The Lightness of Being

a friend said to me today that she was feeling relieved, lighter, happier. 'the lightness of being' i said. absolute joy. the feeling that can sometimes just come out of nowhere. or many places. for no reason. or for many reasons. whatever the source, its a feeling that liberates you from 'heaviness' of the heart and soul. this week has been a week of lightness for me. and when i'm feeling like that.....i don't want to dissect it....i just hope that the 'bull run', as some would say, continues!